Now that the "coof" is over, it seems a reoccurrence is predicted for the Fall. I hope not, but it's best to be better prepared this time - start by learning the difference between a droplet or an …
How Your Immune System Protects You
Everyone is born with a miraculous immune system created to protect you. Your immune system is designed to protect you, but you also need to protect your immune system. The immune system is a …
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Pesticides On Your Fruits And Veggies – Grow Your Own
Did you know that 14 different pesticide residues were detected on one strawberry sample? 94% of strawberries tested were positive in residues and 90% of strawberries tested had at least one pesticide …
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Thank You , Mother Nature, For The Natural Sweetness Of Food
Ah sugar. We tend to forget that sweetness is actually a by-product of food, real food that is. This is nature’s way of providing nutritious foods for energy, and there's some pleasure in it, …
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Detox Tips and Some Really Good Detox Questions
I love to work with people who take the time to work hard on detoxing to improve their health. When I I do a hair analysis or speak with someone on the phone to share my recommendations, I have done …
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The Great Things COVID Has Taught Us
In today's trying times, just know that not everyone is going to wake up, but that's OK - it's their journey. Just make sure that YOU wake up! Like I always say: "Never punch a skunk." If your …
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