• Plantago Major (commonly called the Broadleaf Plantain) has been found effective in treating lung ailments. In a 1982 clinical trial, it reduced chronic bronchitis in 80% of the patients …
Detoxing From Summer
The summer heat may still be blazing for many of you, but autumn will be here before you know it. Now is a good time to detox from your summer fun. Ice cream. Colas. Beer. Outdoor barbecues. Chips …
5 Hot And Healthy Tips For Fun In The Sun
It's summer on the northern-half of the planet, so it's a perfect time to get more exercise and natural vitamin D. Here's some of my healthiest tips to enjoy the sunshine: Tip #1 Don't be afraid of …
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