Alternative Health and Holistic Nutrition
There's no magic pill to fix aging skin, but certain supplements are very helpful to feed loose skin that is hungry for nutrients. So, it's important to feed your skin. Antioxidants and skin …
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If you want to protect your heart health, I recommend drinking green tea and supplementing with a green tea extract. Green tea also protects your skin. Green tea contains a flavonoid …
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B3 niacin. You’ll either love it or you’ll hate it. Why? Pure B3 causes your skin to tingle, but that’s the gift to your health. It tingles because it’s cleansing your blood, and leaving it more …
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