Alternative Health and Holistic Nutrition
Serotonin inhibitors (SSRIs) are widely used as antidepressants. SSRIs were first introduced in the year 2000 to treat depression, and by 2015, 13.2% of Americans aged 18 and over started taking …
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The next time that you cut your finger notice that once your body stops the bleeding, healing doesn't take place until during the night when you are asleep. It's miraculous that your body heals …
Have you ever noticed that bees don't fly at night and the birds go to sleep right before the sun goes down? You'll really notice this if you have chickens. Most wild animals, and free-range …
Continue Reading about Why You Get Sleepy When The Sun Goes Down – Serotonin VS Melatonin →
You're awake from from dusk to dawn. Well, that's the way it's supposed to be anyway. With the exception of owls, bats, and other select animals that stay up to hunt at night, you are a creature …
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Detox Question - French Green Clay Q: Thanks for the download of your Detox Program. Based upon your book, I have been mixing 1 tablespoon of French Green Clay in about 8 ounces of water and …
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I'm sure you've read that the simple pleasure of eating chocolate several times a month can make you healthier and live longer. Really? Is this too good to be true? According to a Harvard alumni …
Continue Reading about Chocolate – Is It Good For You? Really? →
