Here's a great idea for you when you eat fruit: Don't throw your seeds away!! Let them dry, put them in a bag, and leave them in your car or truck. The next time that you're on the road, pull …
Your Liver Is A Doorway Into Your Bloodstream
A threat to the health of your liver means a threat to your overall health. Your liver is the largest internal organ in your body, and it holds more blood than your heart. Always listen to your …
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Phytochemicals – Produced By Plants And Consumed By You
Have you heard of phytochemicals? These special little compounds are important to your health, but they often go unnoticed. Phytochemicals have been used as poisons and used in medicine. They are …
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Like Bats, Humans Don’t Make Their Own Vitamin C
The health benefits of vitamin C go back a long way. History shows that vitamin C has been used to prevent colds, flu, and allergies for centuries. The Key To Vitamin C The key to vitamin C's …
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Coo-Coo For Coconut (Oil)
We've all heard that coconuts and coconut oil are healthy for you. But do you realize just how beneficial they really are? Coconuts and their oil: contain healthy fatty acids, and are high in …
Foods For A Healthy Thyroid And Liver
There is no question that your thyroid is a major gland that affects your health in many ways. Did you know that your liver and thyroid work together? So, keep both of them healthy. Here are …
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