Alternative Health and Holistic Nutrition
A carb is a carb is a carb. It doesn't matter if it's a fiber carb or a sugar carb - if your blood sugar is spiking, avoid all the carbs. I know, I know ... this isn't easy because it seems that …
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If you are diabetic and watching your carbs, just know that at the end of the day, a carb is a carb is a carb. It doesn't matter if it's a fiber carb or a sugar carb - every diabetic needs to watch …
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