Raw. Why is eating raw your best choice? Raw foods contain enzymes needed for digestion. Ideally, no meal should be eaten that is fully cooked. Animal and human studies have shown that when a fully …
Honey, Pass The Ginger
Plants have been used as a source of therapeutic agents in traditional medicine since ancient times. The bioactive compounds that plants contain have antimicrobial agents that have been used for …
Sugarphobia – Are You Afraid Of Sugar?
Are you afraid of sugar? Over the past several decades, sugar has become a villain in the modern American diet. It's not the sugar - it's how it is used - or over-used, should I say. Sugar is …
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