Alternative Health and Holistic Nutrition
When I got ill from aspartame poisoning, I was very fit. I was a personal trainer, I taught fitness classes every week, and I jogged and worked out with weights on the days that I wasn't teaching at …
Continue Reading about Athletes Have Stronger Reactions To Nasty Chemicals →
Most of you have heard of quercetin by now - it's one of the key supplements used to prevent COVID, and it's recommended to take if you've been jabbed. Let's dig into why quercetin is such an …
• Plantago Major (commonly called the Broadleaf Plantain) has been found effective in treating lung ailments. In a 1982 clinical trial, it reduced chronic bronchitis in 80% of the patients …
Eggs. Did you know that some wild animals can live one week off of eating just one egg? Why? Eggs contain every essential element needed to produce a living thing and support their survival. Hence, …
Continue Reading about Food Remedy Series – The Incredible, Edible Egg →
It's funny how Americans get off-track sometimes. Our marketing, our "fads", and our corporate advertising seem to pave the way for consumers to keep buying unhealthy things. Once a product is …
Continue Reading about Butter Late Than Never – Better Butter →
Many research studies have shown that taking the "wrong" form of calcium can increase your risk of a heart attack. Much of the concern is the role calcium supplements have in the management of …
Continue Reading about How Calcium Is Connected To Your Heart →
