Alternative Health and Holistic Nutrition
Collagen is a protein that has been around a long time, but have you've heard of it's health benefits before now? I remember my mother used to drink powdered gelatin dissolved in water; she'd buy a …
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B3 niacin. You’ll either love it or you’ll hate it. Why? Pure B3 causes your skin to tingle, but that’s the gift to your health. It tingles because it’s cleansing your blood, and leaving it more …
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It is crucial to keep your skin - and your entire body - hydrated when the summer sun is pulling moisture out of you. Hydrate Hydrate. Hydrate. Hydrate. It is so important to stay hydrated with pure …
Are you having skin issues that appear out of nowhere or get worse after you eat? These days, gluten typically takes the blame for itchy allergy-like symptoms, acne break-outs, or patches of eczema …
