Food is for energy! Food is primarily needed to provide energy for daily activities. Your body is like a machine. A machine burns gasoline or coal for fuel; you burn food for fuel. It’s as …
Healthy Recipe: No Ice Cream Root Beer Float
Are you having a tough time giving up sodas - sugar-free or regular? My kids discovered Zevia® with stevia, and even though I do not drink soft drinks, I tasted my son's Zevia ginger ale, and I can …
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Case History: Another Valiant Case Of Grave’s Disease
Name: L. Valiant City: Aarhus Age: 35 year old female How long have you been using aspartame? 5 years Did your health symptoms begin after you started using aspartame (think back)? Not …
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Stevia Is More Than A Sweetener
Stevia is more than a sweetener. It actually has healing qualities. Unlike the other artificial sweeteners, stevia possesses anti-viral qualities. Research shows that stevia can lower blood pressure, …
If-y Ace-K Or Sorbitol Q & A
I do not recommend using Ace-K (acesulfame potassium) as a sweetener because it is manufactured with methylene chloride, a carcinogen. On page 249 in my book Splenda®: Is It Safe Or Not?, I include …
Maintaining Your Health – Everyone Can Use A Pep Talk
No matter your age, everyone needs support - especially during trying times - like today. When life gets stressful and confusing, your attitude can affect your health. I am a big believer in the …
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