Alternative Health and Holistic Nutrition
It seems that as time goes on, more confusion arises about the safety of the chlorine in Splenda®. Why it is toxic? Why is the chlorine in Splenda different from the chloride in table salt? I am …
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“Why are we so fat? Americans enjoy one of the most luxurious lifestyles on Earth: Our food is plentiful. Our work is automated. Our leisure is effortless. And it’s killing us.” - Cathy Newman, …
Continue Reading about Dying To Be Thin – Watch Out For The Diet Sweetener Dangers →
I'm sorry to pop your bubble, but most ALL gum found on mainstream market shelves has aspartame or another chemical sweetener in them. So, hands off, especially for your kids. No Labels What gets …
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As savvy as I am avoiding the diet sweeteners, I got caught, once again. If I fall for the tricks, I assume that many of you are falling for them, too - unknowingly. Stick with me - I have a story to …
Continue Reading about Caught Again – Read ALL Of Your Labels, Especially Back Labels →
Ah, holiday gatherings. Special dinners. Lavish desserts. Too much alcohol. Potluck. Chocolate - lots of chocolate. Office parties. School parties. Grandma and Aunti Jane's high-carb-high-fat …
Continue Reading about What To Do When You “Overdo It” During The Holidays →
Good nutrition should be simple. If you are fighting an illness or just not feeling your best, take the time to determine where you have gotten off track and what toxins you have been exposed to along …
