Do you detox in some way everyday? You should. Detoxing is merely cleaning your body - just like you clean your house. When dirt and grim build up, microbes and other nasty things move in. So, …
Sugar – How You Can Benefit From The Real Thing
Most sweeteners on the market today are highly processed and refined, and they bear no resemblance to their natural counterparts, which are sugars found in nature. Before natural sugars are …
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Do You Have A Sweet Tooth?
Americans are notorious consumers of sugar and sweet-tasting foods and beverages. We have developed a relentless sweet tooth and a severe addiction to sweetness," states Joan Gussow, Ed.D., …
Sugarless Sweetening Tips To Keep Life Sweet
Are you cutting back on sugar, but don't want to use the artificial sweeteners? Well, here are some easy tips to keep life sweet without adding sugar. Never Add Extra Sweeteners Don’t use any …
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The Harmful Effects Of Aspartame On Your Genes
People ask me all of the time why aspartame is still on the market if it has been proven dangerous to your health. Good question. As I wrote in Sweet Poison, there is plenty of reputable …
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Are You A Casualty In The Sweetener Wars?
If you have been following my work on the diet chemical sugars over the years, you know that there is plenty of respectable evidence proving that chemical sweeteners can be harmful to your health. I …
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