I'm sure at some time you have wondered if you should take your vitamins when you detox. Well, yes - you need to take your vitamins during a detox because you want to replace the bad with the good, …
How Long Does It Take To Detox From Aspartame?
I'm asked a lot how long does it take to get aspartame out of my system? Good question. Basically, it comes down to 3 things: How much aspartame did you use daily? How long did you use …
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My Own Case History – A Scary Allergic Reaction
Most of you know that I live on a wildlife preserve. This is an amazingly peaceful and beautiful place, but it comes with lots of creepy-crawlies and poisonous plants. We constantly clear the …
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What To Do When You “Overdo It” During The Holidays
Ah, holiday gatherings. Special dinners. Lavish desserts. Too much alcohol. Potluck. Chocolate - lots of chocolate. Office parties. School parties. Grandma and Aunti Jane's high-carb-high-fat …
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Food Remedy Series – Broccoli: A Green Machine Used For Cancer Prevention And Weight Loss
How many of you grew up hearing "Eat your broccoli!" I did. I hated broccoli. Oh, if only I knew then what I know today about this powerful vegetable. Health Benefits First cultivated in Italy, …
It’s Time To Detox Again
Good nutrition should be simple. If you are fighting an illness or just not feeling your best, take the time to determine where you have gotten off track and what toxins you have been exposed to along …
