Alternative Health and Holistic Nutrition
Today, it's more important than ever to keep vitamin D levels high in your body. Check out some of my articles about the importance of vitamin D to help fight colds, the flu, and the Rona. B3 + …
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I'm a niacin snob, and I use it everyday to keep my cholesterol levels and blood pressure healthy. Be picky with the niacin that you buy over-the-counter (OTC), and I don't recommend pharmaceutical …
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Would it surprise you that a study in Sweden* has proven that yet another American "drug" doesn't work? That study was published in 2013. Why are we still using these drugs if they knew years …
Here's a great question from one of our Members about niacin. Q: We had my husbands hair analysis done by you and loved it. We just read the article you posted from NBC news about when to take …
B3 niacin. You’ll either love it or you’ll hate it. Why? Pure B3 causes your skin to tingle, but that’s the gift to your health. It tingles because it’s cleansing your blood, and leaving it more …
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If B vitamins were people, they would be some of the happiest people you ever met. And they are all team players. B vitamins are so popular, everyone wants to be a B. Actually, there's an entire …
