The best decisions that keep you moving forward in life are the hardest decisions. Not making a decision leaves you stuck where you are and, eventually, you can get left behind. Sometimes, tough …
It’s Cold And Flu Season Again
They say that you can't cure the common cold, but you can certainly run off a cold or the flu if you start implementing preventions at the first sign that you're getting sick. There are many ways …
Don’t Panic – It’s Just A Healthy Niacin Flush
Don't panic if your skin looks sunburned, and spotty pink itchy blotches appear after you take B3 niacin - it's just a healthy niacin flush. B3 niacin is one of the B-Complex vitamins created by …
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Thighs Before Pies – Get In Shape BEFORE The Holidays
The holidays are right around the corner, and as blessed as we are to have holiday celebrations to enjoy with friends and family, most of us know that we gain weight over the holidays. Well, here's a …
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Join Me On Healthy By Nature With Martie Whittekin
I've known Martie Whittekin for years, and I really enjoy her interviews - this was a good one that you will enjoy. We got into lots of topics that are not "allowed" on youtube or the mainstream …
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Ask Dr. Hull: I’m In Need Of Some Brain Help
Your brain health is just as important as your heart health and healthy blood sugar. A healthy brain means a healthy memory. Ask Dr. Hull Q: I'm In Need Of Some Brain Help I am in the process of …
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