What is perfect body pH?

One of the most important processes in your body is the process by which the pH balance is maintained. Body pH measures the number of hydrogen ions in solution within the body. The pH scale ranges from 0-14 with <6.4 acidic and >6.4 alkaline for body fluid, not including blood which is a normal 7.3 pH. An acidic pH has a low ability to attract hydrogen ions, while an alkaline solution has a high ability to attract hydrogen ions. p stands for potential and H stands for hydrogen; henceforth, the potential of the body to attract hydrogen ions to secure balance and health.


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