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| Created | 10-23-2005 |
| Modified | 3-28-2006 |
Alkaline - Acidic Foods
Your body pH is something you must not ignore if you wish to maintain perfect health, regain lost immunity, or maintain proper weight. The farther from perfect balance your pH travels, the more serious health problems may develop and the more difficult it may be to maintain proper weight.
You should maintain a pH of 6.4 to get maximum energy out of the
food you eat and to prevent chronic disease. Any deviation from
6.4, either higher or lower, may create a sharp energy loss, emotional
imbalances, and a depressed immune system.
Read more about pH balance:
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