What Are The Ten Steps In Your Detoxification Program?

I have organized a way to identify the toxins making you ill, how to remove those toxins from your body, and how to replace the nutrients the toxins destroyed. If you follow these steps, you can quickly and successfully remove the cause of your health symptoms.

THE TEN STEPS
  1. Identify and remove the cause of your health symptoms
  2. Learn to “read” your body by recording all health changes
  3. Get a hair analysis
  4. Be happy with yourself and confident that positive changes can happen
  5. Detoxify your body
  6. Restore depleted nutrients
  7. Exercise and get plenty of rest
  8. Eat 75% raw foods at every meal
  9. Drink water, water, water
  10. Get control of your life and remove any chaos
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