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Avoid DEET If Possible – It’s A No Brainer
Most commercial insect repellants contain a chemical known as DEET® and should be used with caution, if at all. Many studies over the years have found that DEET has harmful health effects. One study resulted in brain cell death and behavioral changes in rats. DEET has actually …
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Oh No – It’s Allergy Season Again
Q: Oh man. It's autumn, and as beautiful as it is in Iowa right now, my family's allergies are out of control. How would you handle a pollen allergy in a 4 year old boy? My son is suffering big time. It's like he has the flu, but at least it's not COVID. A: Many people are …
Magnesium Isn’t Just For Your Bones
Magnesium is a very popular vitamin, and many of you take it, but periodically check your magnesium levels to confirm that you need an extra supplement. Up to 75% of Americans may be magnesium deficient, but it's good to know if you are one of them. Too much magnesium can cause …
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